1-1 Remote Coaching
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Whats included
Custom Workouts
This isn’t some cookie cutter program. It’s designed specifically for you based on your time, equipment, and goals.
Open Communication
From going out to eat and don’t know what to or needing help with technique work, you will have all access to me. I’m here for you to get you to your goals.
WEekly Accountability
Even though you will have constant access to me for general questions, you will also get time weekly to sit down and go over exactly what is happening inside your day to day life. Our life affects our fitness goals and I’m here to help.
MEET YOUR COACH
JEREMY WHITEFORD
With 10 years in CrossFit and strength conditioning, I've amassed 10,000+ coaching hours across varied CrossFit styles and personalized programs.
My philosophy is rooted in efficiency: achieving 80% of desired results in just 20% of the time. It's more than just a principle; it's a commitment to ensuring that every single minute you invest in your health and fitness brings you closer to your goals.
I'm wholeheartedly committed to bringing out the best in every individual I train. Each one of us has untapped potential, and I see it as my mission to help unlock it. I strongly believe that it's a lost opportunity if one goes through life without fully realizing what they're capable of, both in spirit and body.
Thank you so much for taking the time to visit my site and I look forward to working with you in the future
