Get the Worth it training Fitness App
Science backed progressions, focused on emphasizing quality movements, high-volume accessory work, and focusing on movements that are Worth It.
ARE YOU READY
TO MAKE YOUR TRAINING WORTH IT?
THE PrograMs
Online Programming
Get RESULTS with access to 5 programs in one app minimal equipment (that won't take hours)
so you can handle anything life throws you. Plus There’s A Free 14 Day Trial
1:1 Remote Coaching
All-Inclusive Workouts, Nutrition, and Lifestyle Coaching designed for you based around your schedule and needs.
IN Person Personal Training
The MAXIMUM level of accountability training in person with me. Session range from 30 Minutes to 1 Hour. Very Limited Availability
MEET YOUR COACH
JEREMY WHITEFORD
With 10 years in CrossFit and strength conditioning, I've amassed 10,000+ coaching hours across varied CrossFit styles and personalized programs.
My philosophy is rooted in efficiency: achieving 80% of desired results in just 20% of the time. It's more than just a principle; it's a commitment to ensuring that every single minute you invest in your health and fitness brings you closer to your goals.
I'm wholeheartedly committed to bringing out the best in every individual I train. Each one of us has untapped potential, and I see it as my mission to help unlock it. I strongly believe that it's a lost opportunity if one goes through life without fully realizing what they're capable of, both in spirit and body.
Thank you so much for taking the time to visit my site and I look forward to working with you in the future
